Inclusive Therapies uses a strengths-based, collaborative approach that helps clients recognize and build upon their existing resilience, abilities, and personal resources.
We support clients in exploring how their life experiences have shaped current patterns and coping strategies, while identifying insights that can support meaningful growth and change.
Throughout the therapeutic process, the focus remains on understanding and honoring each client’s unique perspective, developing goals that are most important to them, and building the skills and understanding needed to achieve those goals and create lasting well-being.
Areas of Focus
- ADD/ADHD
- Adjustment disorders (migration, discrimination, life transitions)
- Anxiety
- Body image / body dysmorphia
- Depression
- Gender diversity / gender identity
- Grief and bereavement
- Identity development and minority stress (gender, sexuality, race, religion)
- Intimacy challenges
- Interpersonal / relationship and attachment difficulties (social isolation, social anxiety, and disconnection)
- Kink / BDSM–related concerns
- Mood dysregulation challenges
- Parenting and family issues
- Polyamorous / alternative relationship dynamics
- Relationship distress with spouse or intimate partner
- Sexual issues (functioning, desire, health)
- Trauma / PTSD
- Work, school, and vocational stressors
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Trauma-Informed Cognitive Behavioral Therapy
- Person-Centered Therapy
- Humanistic
- Person-In-Environment/Ecological Systems Perspective
- Strengths-Based Therapy
Specialty and Integrated Approaches
- Multisystemic Therapy
- LGBTQIA2S+-affirming approaches and gender-affirming care
- Culturally Adapted Interventions
- Sex-Positive and Sex-Therapy-Informed practices
